23 Minutes of Running. Potassium 14mg. Log food: Biggby Coffee Donut Holes. bosa donuts nutrition facts and nutritional information. 5%. 190 calories. Healthiest Doughnut: Sugared Raised Donut. You'll never eat regular donut holes again after you try these chocolate cake protein donut holes with 5.5 grams of protein and only 58 calories per donut hole. 1.2 Hours of Cleaning. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). 90 calories. 1 doughnut, mini (1-1/2" dia) or doughnut hole (14 g) 1 oz (28.35 g) 1 doughnut, medium (3-1/4" dia) (47 g) 1 doughnut stick (52 g) 1 doughnut, long type (twist) (4-1/2" long) (52 g) 1 doughnut… 0%. Old fashioned sour cream doughnuts lincoln donut s sweeten one dozen fun facts about donuts yogurt doughnut holes 8 quick easy donut holes russian ponchiki How Many Calories In A Glazed Doughnut Taste Of HomeEasy Homemade Glazed Doughnut Holes Just A TasteEasy Homemade Glazed Doughnut Holes Just A TasteHomemade Donut Hole Recipe 30 Minutes No […] 5 pieces (54g) Nutrition Facts. Recipes & Inspiration. ... 1 donut hole (24g) Nutrition Facts. Donuts have a lot more carbohydrate than protein, with a medium donut including 30-32 gr carb. Log food: Krispy Kreme Original Glazed Donut Holes. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. 4%. The recipe calls for 26 tablespoons of butter and requires three days of prep work—but what we were really interested in were the nutrition stats behind the donut … 210 calories. Overall Score Moderate 70 calories. Stop & … 1 donut. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2059194 Here you’ll find the nutrition information you need to make the right choices for your life style. Saturated Fat 0.8g. For example, standard serving size of donut hole (62 g) has about 269 calories. Calories in Dunkin’ Donuts Munchkins The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. For what it’s worth, some chocolate cake doughnuts have fewer calories than their iced cousins. Fat: 4. A glazed donut hole with 52 calories would require 15 minutes of walking, 8 minutes of cycling, 6 minutes of jogging, or 4 minutes of swimming to burn off. A medium donut consists of roughly 3-4 gr protein. Seeing as Dunkin’s glazed donut has 240 calories and KK has 190 calories, I simply use the average to estimate my calories at local spots. Product Calories Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Carbs Sugars; Yeast Raised Donuts: Ray's Original Glazed: 220 : 90 : 10g : 2.5g : 0mg Why It’s Good: If you’re going to get a doughnut, this one has way less sugar than the other offerings, and it’ s lower in calories. To review the nutritional information for our products, please browse our menu for the latest information about each item. the Bakery at Walmart. Heb Bakery. Plain Donut Hole Winchell's 1 doughnut hole 60.0 calories 6.0 grams carbs 4.0 grams fat 1.0 grams protein 0 grams fiber 5.0 mg cholesterol 2.0 grams saturated fat … Serving Size 1 doughnut hole (13g) Amount Per Serving: Calories 52. To get further information about our products, call us at 1-800-4KRISPY. Glazed Munchkin. Monounsaturated Fat 1.7g. Calories from Fat 26 % Daily Value* Total Fat 3g. Protein 2g There are 270 calories in 1 donut hole (69 g) of Winchell's Donut Holes - Glaze. 35 Minutes of Cycling. Glazed Sour Cream Donut Holes. 60 calories. 5 pieces (54g) Nutrition Facts. Our glazed doughnut holes are perfect for snacking! Cholesterol 0.8mg. The Croissant Donut isn't currently listed in the company's nutrition catalog, but according to Dunkin' Donuts, each one has 300 calories, 14g of fat (8g saturated), 39g of carbohydrates. Other Popular Results; Small container (8 donut holes) from Walmart Bakery. Canola oil is an even much better option, and one that you can utilize if you prepare donuts in the house. Nutrition Facts. Log food: Wegmans Assorted Doughnut Holes. Calorie and nutritional information for a variety of types and serving sizes of Donuts is shown below. 1 doughnut hole (12g) ... 1 donut hole (18g) Nutrition Facts. Powdered Donut Holes. 310 calories. Calorie breakdown: 43% fat, 54% carbs, 3% protein. : //recipes.sparkpeople.com/recipe-detail.asp? recipe=2059194 Healthiest Doughnut: Sugared Raised donut the latest about! 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